Thursday, February 12, 2015

Dr. Manyamu: My first judgment

Breakfast-I ate a bagel and a cup of juice
Lunch-A banana, French fries, and a Burger
Dinner

When I eat I decide base on the day it is and what I want at that moment. I could sometimes be picky when choosing what to eat. Most of the time I usually don't look at the ingredients. 

After today Lessons I realized its important to know what inside your food. It can't always just be base on what you want or see around. So I'm going to be more aware of what I decide to eat

2 comments:

  1. I'm going to start thinking about what is inside the food I eat and make the right decisions.

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  2. Yeah me too, what we eat can affect our lives greatly; whether for positive or negative outcomes in the end.

    ReplyDelete